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60 Day Wellness Challenge

Are You Ready To Create Habits That Support The Healthy Lifestyle That You Want?

Join the 60 Day Wellness Challenge!

Built for busy people looking to make changes in their daily life to start creating a healthier lifestyle so that they can live a better quality of life.

This is not a fad or quick fix solution for a temporary result. This will challenge you to create better habits a little at a time so that the new habits become a lifestyle that you can maintain with some consistent hard work.

Giving you a place to start or restart, the 60 Day Wellness Challenge teaches you how to make better nutrition choices, encourages you to get more active so that you can stay functional, independent and healthier for the long term. 

Within the challenge you will build and create healthy long term lifestyle habits.

Nutrition

Step 1

Learn about food and how to eat for your healthy lifestyle

Movement

Step 1

Practice adding consistent movement into your day

Mindset

Step 1

Develop strategies to reframe your thoughts to help you progress

What To Expect

Throughout the Challenge you will receive

Daily Emails

Step 1

Facts, Tips, and Guidance in nutrition, movement, and mindset

Videos

Step 1

For reference including exercise and movements, meal prep and recipes, and the Weekly Home Workouts

Worksheets

Step 1

Worksheets to help you with goal setting, Daily Challenge Tracking, Logs and Charts to watch your progress

Community

Step 1

Private Facebook group access to connect with and motivate other people in the challenge

Coaching

Step 1

Support for any questions you may have throughout the challenge

Accountability

Step 1

Helping you stay on track throughout the challenge

Register Now For The
60 Day Wellness Challenge

And Start Increasing Your Quality Of Life

60 Day Wellness Challenge 

$60.00


Chelsey Sue
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