Chelsey Sue

Battle Rope

My new cardio. I can't seem to find the motivation to run on my treadmill much. I like running. I like my treadmill. But there is just something about running outside
by Chelsey Sue
Chelsey Sue

Asparagus and Peas.. Oh My!

Lunch for the week. And last weeks because I can't get enough. I've been really enjoying peas and asparagus lately. Like REALLY loving them!! This is simple and plain but I love it! Chicken Rice Asparagus Broccoli Peas Red
by Chelsey Sue
Chelsey Sue

Chicken Bowl

Lunch for the week. It is amazing how much I have learned by using a food scale. My counts became more accurate. I was able to start eating more in some
by Chelsey Sue
Chelsey Sue

Shoulder Day

My favorite workout of the week is shoulders! I used to loathe shoulder day and would half-ass the work out. Only doing what I had to to say I did shoulders. But
by Chelsey Sue
Chelsey Sue

Chicken Wrap

Post workout meal: 1 whole wheat tortilla 57g nonfat plain Greek yogurt 21g mixed greens 3oz chicken Super easy way to get about 31 grams of protein under 400 calories! Yummy! 😋 If you are really
by Chelsey Sue