Consistency

“You can’t make a temporary change and expect a permanent outcome.” You may look at your idols and think that they have it easy. That their success was natural and they
by Chelsey Sue
Goal Journal and Planner

A Daily Journal

Sometimes you just need to get your thoughts down on paper.I have a journal I write in often, but not often enough. Partly because I don't go back through it
by Chelsey Sue
Chelsey Sue

Peaks and Valleys

In everything there are highs and lows, peaks and valleys. Fitness and weight loss journeys are not excused. This is my weight graph over the last year from my Fitbit app
by Chelsey Sue