Start Your Goals NOW

Creating Attainable Goals

Only about 5 WEEKS until Christmas!  Which means, about 6 weeks until the New Year. Are you starting to think about your New Year Resolutions?  And you MEAN it this year! You are
by Chelsey Sue
Better Your Health

Fitness: How Do You Feel?

Recently, I was talking to someone about another piece of fitness equipment I was about to acquire and some one else spoke up and asked "Don’t you think you look
by Chelsey Sue
Be A Shark Poster

Visual Motivation

Need some motivation in your daily life? Posters are a great way to remind yourself to "Be Awesome!" "Keep Your Chin Up!" Or whatever is ailing you "Won't Last Forever." Be A
by Chelsey Sue