Goals

Achieving Goals

Do you have goals that you can’t seem to complete? Maybe you have been struggling and don’t know why. It is normal. Everyone goes through it at some point in their
by Chelsey Sue
How To Get Healthier

How To Get Healthier

Changing Habits Have you ever known someone to change something about their life? Maybe a job, breaking an addiction, losing weight, moving to a new state, ect. Most of the time changes
by Chelsey Sue
Positivity

Finding Positivity

Positivity: Having a confident or optimistic position. It is so easy to get sucked into the negativity and drama that is all over social media.It is easy to assume the worst.It
by Chelsey Sue
Balance

Creating Balance

After a rock has been thrown into a pool of water the waves are immediately big to compensate for the object breaking the stillness of the surface.Slowly the waves become
by Chelsey Sue
Start Your Goals NOW

Creating Attainable Goals

Only about 5 WEEKS until Christmas!  Which means, about 6 weeks until the New Year. Are you starting to think about your New Year Resolutions?  And you MEAN it this year! You are
by Chelsey Sue
Better Your Health

Fitness: How Do You Feel?

Recently, I was talking to someone about another piece of fitness equipment I was about to acquire and some one else spoke up and asked "Don’t you think you look
by Chelsey Sue