Full Body Stretches

Full Body Stretches For Anytime Of Day

“I am always doing that which I cannot do, in order that I may learn how to do it.” Pablo Picasso Stretching Takes Practice I repeat. Stretching. Takes. Practice. Dedicated, intense practice.  Not unlike anything
by Chelsey Sue
Better Your Health

Fitness: How Do You Feel?

Recently, I was talking to someone about another piece of fitness equipment I was about to acquire and some one else spoke up and asked "Don’t you think you look
by Chelsey Sue