Goals

Achieving Goals

Do you have goals that you can’t seem to complete? Maybe you have been struggling and don’t know why. It is normal. Everyone goes through it at some point in their
by Chelsey Sue
How To Get Healthier

How To Get Healthier

Changing Habits Have you ever known someone to change something about their life? Maybe a job, breaking an addiction, losing weight, moving to a new state, ect. Most of the time changes
by Chelsey Sue
Positivity

Finding Positivity

Positivity: Having a confident or optimistic position. It is so easy to get sucked into the negativity and drama that is all over social media.It is easy to assume the worst.It
by Chelsey Sue
Balance

Creating Balance

After a rock has been thrown into a pool of water the waves are immediately big to compensate for the object breaking the stillness of the surface.Slowly the waves become
by Chelsey Sue
Full Body Stretches

Full Body Stretches For Anytime Of Day

“I am always doing that which I cannot do, in order that I may learn how to do it.” Pablo Picasso Stretching Takes Practice I repeat. Stretching. Takes. Practice. Dedicated, intense practice.  Not unlike anything
by Chelsey Sue