Finding Positivity

Positivity: Having a confident or optimistic position. It is so easy to get sucked into the negativity and drama that is all over social media.It is easy to assume the worst.It
by Chelsey Sue

Creating Balance

After a rock has been thrown into a pool of water the waves are immediately big to compensate for the object breaking the stillness of the surface.Slowly the waves become
by Chelsey Sue
Full Body Stretches

Full Body Stretches For Anytime Of Day

“I am always doing that which I cannot do, in order that I may learn how to do it.” Pablo Picasso Stretching Takes Practice I repeat. Stretching. Takes. Practice. Dedicated, intense practice.  Not unlike anything
by Chelsey Sue